We all know staying healthy at uni isn’t always easy — but the new Student Wellbeing Framework launching in 2025 is here to help us out. It’s all about making healthy living simple and accessible. Olivia gives us the lowdown on how it can help make...
Uni life can be tough! It seems impossible to get into a good routine of study/work/life. Geilan tells you about their small habits that can make a big difference in living a more balanced student life.
Sometimes it can be hard to look after yourself and your mental health while studying. But you're not alone! The Student Wellbeing Framework launching in 2025 is a toolkit to help you thrive and Stacey fills you in on how it can help support you.
Your wedding is meant to be the greatest day of your life! But how do you balance planning a wedding and studying full time? Gabriela tells us about her experience including tips she used to stay on top of study and plan for her big day on a budget!
Wake up, Scroll, Sleep and Repeat. Are you stuck in an unhealthy relationship with social media that's getting in the way of your studies? Charlie writer Shantel gives you tips to get back on track to academic success!
Are you just starting uni this year and want to know what its like to maintain a good work-life balance? Grace Carpenter shares what she's learnt at university over the last two years, how she's balanced her work and social life, and her hopes for...
Adjusting to uni life can be hard. Charlotte offers her advice on how she survives the first week of university and some tips to make it less overwhelming for you!
''At the time, I thought that being super busy was good as I was gaining experience and kicking goals that were very valuable however, in reality, I was constantly exhausted, I did not have time for friends and family or more importantly, for myself...
''Being a student and balancing study, work, health, family, and other obligations can be quite stressful at times. By creating your own morning ritual, you can help manage that stress more effectively and start out each day with a win.''
Lauren Signor is currently on placement with the Division of Safety, Security & Wellbeing Team at Charles Sturt University. This exam period, she's here to provide some mental health advice and stress management tips to help get you through!
