When your social media feed is filled with bad news it's easy to get overwhelmed. Lewis gives you tips on how to stay informed without it taking a toll on your wellbeing.
Disclaimer: this blog includes mentions of mental illness, substance use and physical harm. Chloe explains the demands and strategies she used to complete a mentally exhausting Occupational Therapy placement.
Studying in a language that isn't your first can be overwhelming, but it's absolutely possible! In this blog, Nishu shares their experience of studying in English as a second language, along with some practical tips that helped them to succeed.
"You cannot force your timeline, so start living your life with faith that you will cross those ribbons when you need to." In this blog, Grace reflects on the pressure of feeling behind in life and the constant comparisons that can come with your...
As we recognise Men's Health Week, it's an important reminder that it's never weak to speak and that support is always available. In this blog, Scott shares his mental health journey, reflecting on some of his toughest moments and the support that...
Think you need a Miranda Priestly-sized budget to look fashionable? Think again. In this blog, Charlee explores how thrifting, DIY, and choosing quality clothing can help you stay fashionable while consuming less.
Ever feel like adulting is harder than anyone makes it look? Between managing your finances, balancing work and study, and still trying to make time for yourself, it can feel like there's always something competing for your attention. In this blog...
When Tess began studying online, she almost skipped Orientation but soon discovered it was the key to feeling confident, connected, and ready to study. From meeting supportive staff to learning essential tools, Orientation helped her realise that...
Exam season is just around the corner, and it can be tempting to spend the entire night before an exam cramming in as much information as possible. But is that really the best way to prepare? In this blog, Chloe shares her top tips for making the...
Feeling overwhelmed by looming deadlines, final exams, and planning for next session? You're not alone. In this blog, Luke shares some practical strategies that have helped him manage mid-year stress and maintain his wellbeing during one of the...
