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Tag: protein

Boom. Protein everywhere

Meatless Monday Part 6: But how do you get your protein?

For the last instalment of my #meatlessmondays series here at Charlie, we’re looking into how you can meet your protein needs with a vegetarian diet. It’s one of the most common questions a vego needs to field, sometimes from relative strangers...

What is soy milk... is just regular milk introducing itself in Spanish?

Meatless Mondays Part 5: Tofu – friend or foe?

When first switching to a meatless diet, the transition can be easier if you just replace meat products with meat substitutes, like tofu and TVP, as they often can be prepared in a similar way to your favourite meat products.

This is an SSAF funded initiative
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