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Tag: outside

Students getting active and bike riding together

Motivation tips for a healthier you

by Loren Howarth Getting into a routine isn’t easy. Especially when it involves exercise and you’ve been over-indulging over the Easter break. But making time for exercise is something we should all aim to do. You don’t have to run a marathon, just...

group of students taking study break outside

A few good reasons to take a break in the park

There are few people who can work a solid eight hours a day without any breaks. It’s natural for your body to want a few minutes at a time to refresh and renew from the task at hand – breaks help revitalise your mind. If you study on...

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