Exams can feel overwhelming. Late nights, endless notes, and that constant buzz of stress in the back of your mind. We've all been there. In this Charlie Blog, Brooke opens up about how she keeps her cool when the pressure's on. Her secret? Stepping...
by Loren Howarth Getting into a routine isn’t easy. Especially when it involves exercise and you’ve been over-indulging over the Easter break. But making time for exercise is something we should all aim to do. You don’t have to run a marathon, just...
There are few people who can work a solid eight hours a day without any breaks. It’s natural for your body to want a few minutes at a time to refresh and renew from the task at hand – breaks help revitalise your mind. If you study on...
